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We Tried Avoiding the Top 9 Allergy Foods in our Diet, And Asked Ourselves...Is It Even Possible?
Want to know more about food allergies? Visit http://www.foodallergy.org 👈

Eggs, Milks, Wheat, Fish, Peanuts, Tree Nuts, Soy...what do they all have in common? They're just some of the top nine allergens which many people around the world have severe reactions to. In this episode we try not only to avoid allergies ourselves, but to get a better understanding of what causes them and how their symptoms can be avoided. It was one of the most educational experiences we've ever had!

#buffdudes #dietchallenge